60 min
One-on-One
$120
Fully personalized coaching. Every rep, every session.
DetailsPrivate coaching · North Van · West Van · Downtown
Your coach. Your place. Your pace.
Private training with Shayan. In person or online.
- 15+ yrs coaching
- 400+ clients
- ACE · ISSA · NASM certified
The coach No templates.
Shayan’s coaching principle
No templates.
Just you.
For 15+ years, Shayan has coached everyone from first-timers to seasoned lifters across Canada and Malaysia. Every program starts with how you move, what you want and how you live. Then it evolves as you get stronger.
- Fat Loss
- Muscle
- Glutes
- Strength
- Mobility
- Injury Prevention
“The goal is a training approach you can actually progress with.”
Certified by
- ACE Personal Trainer
- ISSA Fitness Trainer
- ISSA Functional Movement
- ISSA Corrective Exercise
- ISSA Bodybuilding
- NASM Nutrition Coach
In person Private training,
Private training,
on your terms.
In a private studio, your building’s gym or your home gym, across North Vancouver, West Vancouver and Downtown.
-
-
60 min
Corrective & Movement
$130
Assess, rebalance, move better.
Details -
60 min · per person
Small Group
$50
Train with your people. Groups of three or more.
Details
+ Add 45-day nutrition & macro coaching: $400
Online programs · 8 weeks 8 weeks. Your program.
8 weeks. Your program.
Real results.
A custom plan you follow on your own, plus 2 live online sessions with Shayan to check your form and keep you on track.
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Workout Program
$499 CAD / 8 weeks≈ $62 a week
- Custom 8-week workout plan
- 2 private 60-min online coaching sessions
- Real-time form & technique coaching
- Progress review + program adjustments
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★ Most complete Workout + Nutrition Program
$699 CAD / 8 weeks≈ $87 a week
- Custom 8-week workout plan
- Personalized nutrition plan & macro guidance
- 2 private 60-min online coaching sessions
- Real-time form & technique coaching
- 15-min online progress check-in in month two
- Progress review + program adjustments
Renew within 7 days, save 15% on your next 8 weeks.
Online coaching · Session packs Live coaching,
Live coaching,
wherever you are.
Private 60-min video sessions with Shayan. Real-time form correction, wherever you train. The more you book, the less you pay.
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5 Sessions
$79 / session$395 total · Save $55
Get Started -
8 Sessions
$74 / session$592 total · Save $128
Get Started -
★ Best value 12 Sessions
$69 / session$828 total · Save $252
Get Started
Bonus
New clients get a free fitness assessment & functional movement screen (15 min) in their first session.
Just one session? $90 for 60 min. Book a single session →
How it works
Three steps. Zero guesswork.
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Talk.
A free consultation about your goals, history and schedule.
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Assess.
A look at how you move before anything is programmed.
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Train & evolve.
Your plan adapts as you progress.
Client results Real people.
See all results Real people.
Real change.
Client story · Sid
325 175 lb
From 2.5 lb dumbbells to the Himalayas.
Sid walked into his first session with Shayan at 325 lb. 150 lb later, he’s skied Whistler and trekked to Everest Base Camp.
Start your storyFree consultation
Your first conversation’s on Shayan.
30 minutes. No cost, no contract, no hard sell. Just your goals and a clear plan for where to start.
- Free
- 30 min
- North Van · West Van · Downtown or video
FAQ Good
Good
questions.
In a private studio, your building’s gym or your home gym in North Vancouver, West Vancouver and Downtown. Online coaching works anywhere.
Absolutely. Most clients start exactly where you are.
Yes. Corrective exercise is one of Shayan’s specialties, and everything is planned around your limitations.
Live video sessions with Shayan, plus a custom program you run on your own between them.
Yes. No payment, no contract, no pressure.
You don’t need another random workout.
You need a plan built around you. In studio, at home or online.