60 min
One-on-One
$120
Fully personalized coaching. Every rep, every session.
DetailsPrivate training in North Vancouver, West Vancouver and Downtown Vancouver: in a private studio, your building's gym or your home gym. Online coaching anywhere.
Train in a private studio, your building's gym or your home gym — and every program starts with a free consultation, so you begin in the right place.
A quiet, fully equipped private studio: no crowds, no waiting for equipment.
Shayan meets you in your condo or office building's gym and coaches you there.
Sessions in your own home gym, built around the equipment you have.
Live video coaching and programming for clients outside North Vancouver, West Vancouver and Downtown, or between in-person sessions.
In a private studio, your building’s gym or your home gym, across North Vancouver, West Vancouver and Downtown.
60 min
$120
Fully personalized coaching. Every rep, every session.
Details60 min
$130
Assess, rebalance, move better.
Details60 min · per person
$50
Train with your people. Groups of three or more.
Details+ Add 45-day nutrition & macro coaching: $400
Training for a specific goal? Weight loss personal training, Muscle building personal training, Glute training. Training online? See the 8-week programs and session packs.
Shayan has coached more than 400 clients across Canada and Malaysia over 15+ years. Every program is adapted to the individual rather than following the same workout template for every client.
About ShayanMore than 15 years coaching fat loss, strength, muscle building and better movement, in Canada and Malaysia.
People of every age, background and fitness level, from first-time beginners to experienced lifters.
ACE, ISSA and NASM credentials in personal training, functional movement, corrective exercise, bodybuilding and nutrition.
Client story · Sid
325 175 lb
Sid walked into his first session with Shayan at 325 lb. 150 lb later, he’s skied Whistler and trekked to Everest Base Camp.
Start your storyIn person, North Vancouver, West Vancouver and Downtown Vancouver. Sessions take place in a private studio, your building's gym or your home gym. Online coaching works anywhere.
With Shayan, one-on-one personal training is $120 per 60-minute session and corrective exercise and movement sessions are $130. Small-group training is $50 per person (groups of three or more), and 45-day nutrition and macro coaching can be added for $400. Online, 8-week programs start at $499 and live coaching sessions from $69.
Yes. Sessions take place in a private studio, your building’s gym or your home gym in North Vancouver, West Vancouver and Downtown. Online coaching works anywhere.
Book a free consultation. Tell Shayan about your goals, training history and schedule, and he'll recommend the best way to start — one-on-one, corrective exercise, nutrition coaching or group training.
You need a plan built around you. In studio, at home or online.